Michele Borba, Ed.D. Michele Borba, Ed.D.
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Cures for Parent Burnout and Stress

Cures for Parent Burnout and Stress

by Michele Borba | Nov 20, 2020 | Parenting, Resilience, Thriving, Self-Control, Focusing, Stress, TODAY Show Appearance, Trauma, Grief, Post-Traumatic Stress, UnSelfie

Tips I shared on the TODAY Show to reduce parent burnout and stress during uncertain times. Uncertain times are making us feel on edge. We’re overwhelmed, anxious, concerned about our health, safety, finances and the future all while assuming more roles: parent,...

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