by Michele Borba | Mar 27, 2015 | Anxiety, Pessimism, World Worries, Stress, TODAY Show Appearance, Trauma, Grief, Post-Traumatic Stress
Parenting advice I shared on the TODAY show on how to talk to kids about troubling news and reduce their fears and jitters about world events Tsunamis. Cyclones. War. ISIS beheadings. Nuclear meltdowns. Pilot takes down a plane If you are feeling a bit jittery about...
by Michele Borba | Dec 8, 2013 | Parenting, School Success and Learning, Stress, The Big Book of Parenting Solutions
Parenting advice to help kids and teens learn healthy ways to handle stress Think stress is just for adults? Not these days. Stress builds and there goes those happy family memories. REALITY CHECK: Research finds that between 8 and 10 percent of American children and...
by Michele Borba | Aug 11, 2013 | Anxiety, Pessimism, World Worries, School Success and Learning, Stress, The Big Book of Parenting Solutions
Parenting tips to ease jitters, smooth transitions and make heading back to school less scary for kids Heading back to school is exciting for most kids but can be a bit traumatic for others. It’s only natural for children to feel a little anxious especially if you’ve...
by Michele Borba | Nov 9, 2012 | Anger Management, Character and Moral Intelligence, Emotional Intelligence, Parenting, Stress, The Big Book of Parenting Solutions
Teaching kids to identify their body alarms and learn healthy ways to control anger “I tried to stay calm, but it was too late!” “I wish I could tell when I’m about to explode.” “Don’t keep telling me I’m going to lose all my...
by Michele Borba | Jan 26, 2012 | Anxiety, Pessimism, World Worries, Parenting, Stress, TODAY Show Appearance
6 proven parenting stress busters I shared on TODAY for the sake of our health and our kids’ well-being Let’s face it, “Mommying” has always been stressful, so it should be no surprise that 70 percent of U.S. moms admit mothering is “incredibly stressful.” (A...
by Michele Borba | Dec 2, 2011 | Anxiety, Pessimism, World Worries, Stress
by Lori Lite, Founder of Stress Free Kids Just say the word “holidays” and most of us go straight into stress mode. The economy is adding extra restrictions on gift giving and children still have high magical expectations. With a shift of focus, you can turn the...
