by Michele Borba | Nov 20, 2020 | Parenting, Resilience, Thriving, Self-Control, Focusing, Stress, TODAY Show Appearance, Trauma, Grief, Post-Traumatic Stress, UnSelfie
Tips I shared on the TODAY Show to reduce parent burnout and stress during uncertain times. Uncertain times are making us feel on edge. We’re overwhelmed, anxious, concerned about our health, safety, finances and the future all while assuming more roles: parent,...
by Michele Borba | Jan 6, 2011 | Anger Management, Stress
Study shows kid pick up on parental stress far more than we know with tragic impact. Watch out! The kids are watching and wish WE WOULD TAKE A TIME OUT! Parenting Alert: Our Stress Is Trickling Into Our Families..and the Kids Say, “CHILL!” On a recent...