stress management »

Rx Stimulant Abuse: Too Many Teens – And Their Parents! – Think It’s Okay

Michele Borba May 24, 2013 Comments Off on Rx Stimulant Abuse: Too Many Teens – And Their Parents! – Think It’s Okay

Midterms. Finals. College applications. It’s no secret that today’s teenagers are overwhelmed with pressure to succeed, both academically and socially. Expectations are high, and teens are turning to stimulant medications, like Adderall and Ritalin,

Read More »

Stress Management for Moms

Michele Borba January 26, 2012 Comments Off on Stress Management for Moms

6 proven parenting stress busters I shared on TODAY for the sake of our health and our kids’ well-being Let’s face it, “Mommying” has always been stressful, so it should be no surprise that

Read More »